Sweet Potato, Broccoli and Sausage Bake

Sweet Potato has really come up the ranks as one of my favourite free foods. It's so versatile, delicious, and I always seem to feel so full and satisfied when I include it in my meals. This sausage, broccoli and sweet potato bake is a hearty meal which will stave off those late night cravings and keep you full all evening. 


Serves 2 | Syns: 1 per serving


  • 1 large sweet potato  
  • 4 Low Syn sausages ( I used Mallons which are 1/2 syn each)
  • 1 large onion
  • Tenderstem broccoli
  • Smoked Paprika
  • (Up to)90g Feta Cheese / or any cheese for healthy A
  • Low Fat cooking spray
  • Salt and Pepper


  1. Preheat the oven to 200 Degrees
  2. Chop the sweet potato into cubes
  3. Spray with low fat cooking spray and dust with paprika, salt and pepper
  4. Pop into the oven for 15 minutes
  5. Meanwhile fry the sausages and onions in a pan. 
  6. Steam the broccoli
  7. Turn the sweet potatoes and scatter the sausage, onion and broccoli on top.
  8. Break up the cheese on top and bake for a further 10 minutes. 
  9. Allow to stand for a minute or two and serve.