It's all too easy to indulge in high-cal alcoholic drinks at the weekends and ruin all your hard work!
I for one am a huge fan of a jar, its in my blood and there is no shaking it off. I especially love beer and have done some serious searching to find low-cal versions. My tipple of the moment is Vodka, Soda and Lime which is about 5 syns per glass.
Here is a guide on some of the lowest syn alcoholic drinks around. Also, the syn values of those which are not as Slimming World friendly. As always, moderation is key!
Light beer (330ml) (Corona Light, Bud Light etc) 5 syns
Coors Light Beer 275ml Bottle 4.5 Syns
Guinness Original 500ml Bottle 9 Syns
Budweiser Light 330ml Bottle 5 Syns
Budweiser 330ml Bottle 7.5 Syns
Carlsberg Export 440ml Can 9 Syns
Carlsberg Special Brew 440ml can 15 Syns
Stella Artois 440ml can 9 syns
Stella Artois 330ml bottle 7 Syns
Strongbow Cider 440ml can 8 Syns
Strongbow Cider 330ml bottle 6 Syns
Bacardi Breezer Blueberry 275ml bottle 5 Syns
Orange Bacardi Breezer 275ml bottle 7.5 Syns
Bacardi Breezer Half Sugar 5 Syns to 5.5 Syns
Bacardi Breezer Lime 8.5 Syns
WKD, Vodka Blue, Original 330ml bottle 13.5 Syns
Bass Beers Shandy Bass 330ml can 3.5 Syns
Cobra Beer Ltd Cobra Zero % 330ml bottle 4 Syns
Bulmers Light Cider 568ml 8 Syns
Bulmers 568ml Bottle 12 Syns
Spirits and Liqueurs
50ml sherry (dry/medium) 3 syns
100ml glass bucks fizz 3½ syns
Mulled wine per serving 3½ syns
35ml vodka 4 syns
100ml glass champagne 4 syns
175ml glass wine 6 syns
250ml Shloer 6 syns
50ml Baileys 8 syns
Oh, and here is a link to Slimming worlds hangover tips!