Fakeaway Series - Syn Free Pizza

Pizza is universally enjoyed, I've yet to meet someone who doesn't get a little bit giddy at the thought :) There are a couple of options for creating a syn free pizza base on slimming world, so depending on what you have access to, you have three possible options:

1. Chicken Breast Pizza Base

Image Credit: Muscle Foods

Image Credit: Muscle Foods

How to make it:

  1. Bash the chicken breast with a cooking mallet or a heavy can until flattened.
  2. Season as desired, and bake in the oven for about 15-20 minutes on 180 Degrees C.
  3. Add toppings, such as passata (Free), Fresh Basil,  a measured amount of Cheese (Healthy A) and Meat and Veg of your choice.
  4. Bake for a further 3-5 minutes.

2. Aldi Wholemeal Bread Mix Pizza Base

aldi_wholemeal_bread_mix.jpg

How to make it:

  1. Make up 60g of the bread mix as per the pack instructions, which will count as your healthy extra B choice
  2. Await about 30minutes for the dough to prove
  3. Roll the dough to form a thin, circular base
  4. Add toppings, such as passata (Free), Fresh Basil,  a measured amount of Cheese (Healthy A) and Meat and Veg of your choice.
  5. Bake for 15-20 minutes on 180 Degrees.

3. Wrap Pizza Base

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You can use any of the following wraps as a healthy B on Slimming World, which will make a perfect base for your pizza.

  • BFree Foods Multigrain Wraps, Wheat & Gluten Free
  • BFree Foods Quinoa & Chia Seed Wraps
  • Weight Watchers White Wraps, Low Fat

How to make the wrap pizza base:

  1. Spray a sheet of baking paper with frylight and lay out the wrap.
  2. Smear the base with passata and tomato puree
  3. Sprinkle with salt and pepper
  4. Add toppings, such as passata (Free), Fresh Basil,  a measured amount of Cheese (Healthy A) and Meat and Veg of your choice.
  5. Bake for 15-20 minutes on 180 Degrees.