Here is a list of free or low-syn options available in Aldi. I'm adding to this all the time. Feel free to let me know of any others you can suggest in the comments! (Last updated July 2017)


Free Foods:

Beef & Pork

Aldi Murrays Peppered Beef Chunks, Chilled (100g Pack)

Applebys Breaded Ham Joint, Chilled

Applebys Slow Cook Bbq Pork Fillet

Ashfield Farm Honey & Mustard Dry Cured Ham, Chilled

Ashfield Pork Loin Steaks, Chilled

Everyday Essentials Gammon Round Steaks, Chilled

Freshcure Extra Large Smoked Gammon Joint, Chilled

Nature ‘: Isle Irish Ham Fillet, Chilled

Severn Vale Super Lean Minced Beef, Chilled

Specially Selected Cranberry & Orange Ham, Chilled

Applebys Honey Roast Ham Joint

Applebys Half Spiral Ham

Fish & Seafood

Aldi Ocean Rise Tuna Chunks In Brine

Almare Cod Fillets, Chilled

Almare Hot Smoked Salmon Fillets, Chilled

Almare Cod Fillets, Chilled

Almare Hot Smoked Salmon Fillets, Chilled

Almare King Prawns, Chilled

Almare Salmon Fillets, Chilled

Almare Seafood Pesto Salmon With Mustard & Orange Sauce, Frozen

Almare Seafood Sticks, Chilled

Aldi The Fishmonger Seafood Sticks, Chilled 16 Pack (Per Stick)

Almare Seafood Sliced Smoked Scottish Salmon, Chilled 200g Pack (Per 100g)

Aldi The Fishmonger Seafood Selection

Aldi Specially Selected Lobster Tails, Frozen 283g Pack (Per 100g)

Almare Smoked Coley

The Fishmonger Premium Salmon Portions, Boneless, Frozen

 

Meat Slices

Alpenmark Bavarian Ham Slices

Alpenmark Bavarian Pork Loin Slices

Applebys Pastrami Slices, Chilled

Applebys Roast Topside Of Beef Slices, Chilled

Ashfield Farm Chicken Tikka Breast Slices, Chilled

Brannan‘S Chicken Tikka Breast Slices, Chilled

Brannan‘S Deli Style Chicken Slices, Chilled

Aldi Applebys Chicken Chargrill Slices

Alpenmark Classic Roast Pork Loin Slices

Applebys Roast Sliced Chicken

Applebys Chicken Breast Slices, Mediterranean

Applebys Roast Sliced Turkey

Applebys Cooked Beef Slices

Alpenmark Baked Ham Slices

Applebys Sliced Chicken

Specially Selected Wiltshire Cured Honey Ham, Finely Sliced

Applebys British Chicken Breast Slices, Lemon & Herb

Applebys British Chicken Breast Slices, Jamaican Jerk

Oakhurst Cooked Sliced Chicken Breast Pieces, Defrost & Eat, Frozen

Brannans Wafer Thin Honey Roast Ham, Chilled 400g Pack (15g Slice)

 

Yogurt & Dairy

The Cheese Emporium Cottage Cheese With Onion & Chive, Low Fat

The Cheese Emporium Natural Cottage Cheese

The Lake District Quark

Brooklea Fat Free Layered Greek Style Yogurt, Peach & Passion Fruit

Brooklea Fat Free Layered Greek Style Yogurt, Strawberry

Brooklea Light Fat Free Yogurt. Mint & Dark Chocolate

Brooklea Fat Free Greek Style Yogurt, Natural 

Duneen Low Fat Fruit Yogurt, Peach & Apricot

Duneen Low Fat Fruit Yogurt, Summer Fruits

Brooklea Light Fat Free Yogurt, Skinny Latte

Brooklea Light Fat Free Greek Style Yogurts, Lemon

Brooklea Light Fat Free Greek Style Yogurts, Strawberry

Brooklea Light Fat Free Yogurt, Vanilla

Duneen Fat Free Fruit Yogurt, Pineapple

Brooklea Light Fat Free Yogurt, Cherry

Brooklea Light Fat Free Yogurt, Toffee 

Duneen Fat Free Fruit Yogurt, Pear

Duneen Fat Free Fruit Yogurt, Raspberry

Brooklea Fat Free Yogurt, Papaya & Coconut

Duneen Low Fat Fruit Yogurt, Strawberry

Duneen Low Fat Fruit Yogurt, Pear

Duneen Low Fat Fruit Yogurt, Raspberry

Brooklea Light Fat Free Yogurt, Mandarin

Duneen Low Fat Fruit Yogurt, Peach & Apricot

Duneen Low Fat Fruit Yogurts, Blackberry & Blackcurrant

Duneen Low Fat Fruit Yogurts, Peach & Nectarine

Flavoured Water & Drinks

Comeragh Sparkling Flavoured Water, All Varieties

Comeragh Still Flavoured Water, All Varieties

Aldi Vive Diet Pink Lemonade (Per 100ml)

Aldi Vive Fruit Crush Drink, No Added Sugar (Per 100ml)

Sun Quench Fruit & Barley Squash, No Added Sugar, All Varieties

 

Chicken & Turkey

Aldi Turkey Breast Steaks

Aldi Turkey Mince

Aldi Oakhurst Marinated Chicken Breast, Garlic & Herb, Frozen 4 Pack

Oakhurst Garlic & Herb Chicken Breasts, Frozen

Specially Selected Roast Peppered Turkey, Chilled

Oakhurst Boneless Chicken Roasting Joint

Applebys Roast Sliced Chicken

Frozen Fruit

Four Seasons Black Forest Fruits, Frozen

Four Seasons Pineapple Chunks, Frozen

Four Seasons Summer Fruits, Frozen

Four Seasons 100% Natural Fruit, Blueberries, Frozen

Four Seasons 100% Natural Fruit, Raspberries, Frozen

 

Pasta & Noodles

Make In Minutes Cupshotz Noodle Snack, Chicken / Spicy / Chinese

Make In Mins Pasta & Sauce Chicken & Mushroom

Cupshotz Pasta Snack, Tomato & Herb

Everyday Essentials Golden Vegetable Savoury Rice

Stock Cubes

Aldi Quixo Stock Cubes

Vegetables

Aldi Stores Sweet Harvest, Oriental Stir Fry Vegetables, Canned

Aldi Fiesta Green Jalapenos, Sliced (Per 100g)

Aldi Four Seasons Garden Peas, Frozen 1kg Pack (Per 100g)

Aldi Sweet Harvest Red Kidney Beans

Four Seasons Farm Fresh Single Steam Vegetable Bags

Lets Cook Oriental Crunchy Vegetable Stir Fry

Lets Cook Vegetable Soup Mix, Chilled 600g Pack (Per 100g)

Sweet Harvest Mixed Beans In Water

Sweet Harvest Butter Beans In Water

 

Low Syn

 

Dairy

Aldi Beautifully Butterfully Light Spread - 1 Syn Per Level Teaspoon

Aldi Bramwells Lighter Than Light Mayonnaise - 0.5 Syns Per Level Teaspoon

Aldi Brooklea Light Fat Free Vanilla Yoghurt With Dark Chocolate Flakes (165g Pot) - 0.5 Syns

The Cheese Emporium Cottage Cheese With Pineapple - 1 Syn Per 100g

The Cheese Emporium Smoked Cheese Slices, Bavarian Style, 10 Pack (20g Slice) – 3.5 Syns


 

Kebabs & Skewers

Aldi Oakhurst Chicken Kebabs, Jerk Chicken - 2.5 Syns Each

Aldi Oakhurst Chicken Kebabs, Tikka, Frozen 4 Pack (70g Each) - 0.5 Syns

Aldi Oakhurst Chicken And Chorizo Kebabs With A Paprika And Tomato Marinade, 1 Syn Each

Ready To Cook Teriyaki Salmon Kebabs, Chilled 290g Pack (145g Serving) - ½ Syn

Ashfield Farm Hot & Spicy Beef Kebabs, Chilled 8 Pack (40g Each) – 2 Syns

Ashfield Farm Minted Lamb Kebabs, Chilled 4 Pack (80g Each) – 1.5 Syns

Natures Glen Minted Lamb Kebabs, Chilled 4 Pack (80g Each) – 1 Syn

Ashfield Farm Bbq Beef Kebabs, Chilled 4 Pack (80g Each) – 2 Syns

Lets Party, Peri Peri Chicken Skewers, Frozen 12 Pack (2 Skewers) – ½ Syn

 

Seafood & Sushi

Aldi Be Light Coronation Tuna - Canned 3 Pack (Per 80g Can) - 1 Syn

Aldi Northern Catch Thai Salmon Fishcakes With Chilli Sauce, 180g - 4.5 Syns

Aldi Northern Catch Salmon Fillets With Garlic & Herb Butter, Frozen (112g Each) - 3 Syns

Just Tasty Fish Sushi Selection, Chilled (152g Pack) – 2.5 Syns

Just Tasty Vegetable Sushi Selection, Chilled (149g Pack) – 2.5 Syns

Just Tasty Large Sushi Selection, Chilled (237g Pack) – 4 Syns

 

On The Go

Aldi Make In Minutes Cheese And Broccoli Pasta Sauce - 1.5 Syns

Aldi Make In Minutess Savoury Rice Chicken - 1.5 Syn Per Pack

Aldi Make In Minutes Cheese N Brocolli Pasta Sauce - 3.5 Syns Per Pack

Make In Minutes Pasta & Sauce, Chicken & Mushroom, Made Up As Directed, Excluding Butter (115g

Pack) – 3.5 Syns

Make In Minutes Pasta & Sauce, Cheese, Leek & Ham, Made Up As Directed (115g Pack) – 3 Syns

Make In Minutes Pasta & Sauce, Macaroni Cheese, Made Up As Directed (115g Pack) – 3.5 Syns

Country Fresh Italienne Pasta Salad 400g Pot (Per 100g) – 3.5 Syns

Cupshotz Pasta Snack, Chicken, Made Up As Directed, Dried (54g Sachet) – 1 Syn

 

Frozen Meats & Poultry

Aldi Just Tasty Marinated Chicken Salad, 230g Pack - 2 Syns

Aldi Hunters Stewed Steak 411g Can (Per 100g) - 1 Syn

Aldi Todays Special Sliced Beef In Gravy, Frozen (210g Pack) - 1.5 Syns

Aldi Slow Cooked Beef Brisket In Red Wine Gravy, 400g - 1 Syn

Aldi Simply Bistro Sweet And Sour Chicken With Basmati Rice (400g Pack) - 4 Syns

Aldi Simply Bistro Chicken Penne - Frozen 400g Pack - 5 Syns

Applebys Slow Cook Minted Lamb Shoulder - 2 Syns Per Pack

Aldi Ashfield Farm Southern Fried Chicken Goujons, Chilled 270g Pack (30g Each) - Each 2 Syns

Asia Specialities Chicken In Chow Mein - 4 Syns

Oakhurst Red Thai Mini Chicken Fillets (Frozen) - 5 Syns Per Pack

Oakhurst Frozen Chicken Breast Fillets - 1 Syn Per 100g

Oakhurst Beef Burgers 16 Pack Frozen - 3 Syns Each

Oakhurst Gammon Joint Ham & Muscavado - 0.5 Syn Per 100g

Oakhurst Chicken Breast Joint With With Sage & Onion Stuffing - 2.5 Syns Per 100g

Oakhurst Pork Shanks In Peppercorn Sauce Twin Pack - Each Shank 3 Syns

Oakhurst Sweet & Sour Pork Shanks Twin Pack Frozen - Each Shank 1.5 Syns

 

Pasta & Vegetables

Aldi Bilash Chickpea Dahl, Canned - 1.5 Syn

Aldi Quixo Chicken Gravy Granules Per 100ml - 1.5 Syns

Aldi Bilash Vegetable Curry, Chickpea Dahl In A Spicy Tomato & Onion Sauce (400g Can) - 1 Syn*

Aldi Specially Selected Orzo Pasta & Slow Roasted Tomatoes (215g Pack) - 2 Syns*

Aldi Asia Specialities Pilau Rice, Frozen (380g Pack) - 2 Syns

 

Chips / Potatoes

Champion Straight Cut Oven Chips, Frozen (100g Baked) – 5 Syns

Specially Selected Chunky Oven Chips, Frozen 1.5kg Pack (Per 100g) – 4.5 Syns

Bon Appetit Pan-Fried Potatoes, Ready Made, Excluding Oil, Chilled 500g Pack (250g Serving) – 2

Syns

Bon Appetit Baby Jacket Potatoes Marinated With Mixed Herb Oil, Chilled (400g Pack) – 3 Syns

Country Fresh New Potatoes In Butter, Chilled (370g Pack) – 4.5 Syns

British Classic, Jacket Potatoes With Mature Cheddar Cheese, Chilled (200g Each) – 3 Syns

Lets Cook Herby Baby Potatoes, Chilled (385g Pack) - 5 Syns

Treats (Under 6 Syns)

Chocolate Treats

Sweet Freedom Choc Shot Hot Chocolate Syrup - 0.5 Syn Per Teaspoon

Aldi Dreamy Bar (17g Funsize) - 4 Syns

Aldi Alcafe Hot Chocolate Light - Original Or Mint - 2 Syns Per 10g Sachet

Choceur Chocolate Drink, Light 8 Pack (11g Sachet) – 2 Syns

Choceur Instant Hot Chocolate Drink, Light (11g Serving) – 2 Syns

Moser-Roth Dark Chocolate Mountain Bar With Honey & Almond Nougat 400g Pack (Per Triangle) – 5 Syns

Dairyfine Milk Chocolate Easter Bunny Lolly (15g Each) – 4 Syns

Belmont Biscuit Co Chocolate Wacko, Chunky Chocolate Biscuit Bars (21g Bar) – 5.5 Syns

Moser-Roth Milk Chocolate With Salted Caramel Pieces 100g Bar (Per Square) 2.5 Syns

 Belmont Biscuit Co Safari Snacks, Mini Milk Chocolate Coated Biscuits (22g Bag) – 5.5 Syns

Perfect Puds Chocolate Mousse, Chilled 6 Pack (60g Pot) – 4.5 Syns

Everyday Essentials Milk Chocolate 6 Pack (16.7g Bar) – 4.5 Syns

Everyday Essentials White Chocolate 6 Pack (16.7g Bar) – 4.5 Syns

Holly Lane Chocolate Cornflake Clusters 17 Pack (9g Each) – 2 Syns

Dairyfine Chocetts Milk Chocolate Covered Toffees 150g Pack (25g) – 6 Syns

Everyday Essentials Dark Chocolate 6 Pack (16.7g Bar) – 4 Syns

Belmont Biscuit Co Milk Chocolate Teacakes 12 Pack (Each) – 4 Syns

Dairyfine White Chocolate Bubbly Minis 15 Pack (10g Each) 3 Syns

Belmont Biscuit Co Caramel Wacko, Chunky Chocolate Biscuits Bars (21g Bar) – 5 Syns

Dairyfine Mini Chocolate Eggs 150g Pack (25g Serving) – 6 Syns

Belmont Biscuit Co Viennese Fingers, Milk Chocolate (Each) – 4 Syns

Belmont Biscuit Co Chocolate Wafer Bars (19g Bar) – 5 Syns

Moser-Roth Swiss Collection, Assorted Chocolate Truffles (Each)- 4 Syns

Sweets & Snacks

Aldi Stores The Pantry Luxury Meringue Nests 8 Pack - 2.5 Syns Each

Harvest Morn Rice Cake Bars, Chocolate Coated (18g Bar) – 4.5 Syns

Harvest Morn Chewy Cereal Bar, White Chocolate 8 Pack (22g Bar) 4.5 Syns

Specially Selected All Butter Quadruple Chocolate Cookies, Gluten & Wheat Free (Each) 4.5 Syns

Specially Selected Luxury All Butter Cookies With Caramel, Fudge & Chocolate (Each) – 6 Syns

Harvest Morn Chewy Cereal Bar, Milk Chocolate 8 Pack (22g Bar) – 4.5 Syns

Delicious Desserts Sugar Free Jelly Crystals, Raspberry (11.5g Sachet) – 2 Syns

Harvest Morn Benefit Cereal Bars, 69 Calories, Chocolate & Fudge (21g Bar) - 3 Syns

Memento White Chocolate & Cranberry Cookies 200g Pack (Each) – 6 Syns

Harvest Morn Benefit Biscuit Delights, Chocolate (25g Pack) – 5 Syns

Specially Selected Chocolate Chunk Scottish Shortbread Rounds (Each) - 5 Syns

Belmont Biscuit Co Cookies N Cream, Chocolatey Creamy Sandwich Cookies (Each) – 2.5 Syns

Harvest Morn Raisin & Milk Chocolate Bar 6 Pack (30g Each) – 6 Syns

Memento Milk Chocolate Dipped Wafer Rolls 125g Pack (7g Each) – 2 Syns

Passions Hand Cooked Crisps, Sour Cream & Sweet Chilli (25g) – 6 Syns

Passions Deli, Sour Cream & Chive Pitta Chips (25g Bag) – 5.5 Syns

Specially Selected Hand Cooked Parsnip Crisps, Garlic & Rosemary (25g) – 6 Syns

Snackrite Crispy Fries Snacks, All Varieties (15g Bag) - 3.5 Syns

Be Light Salt & Vinegar Crisps (25g Bag) – 6 Syns

Be Light Cheese &Onion Crisps (25g Bag) – 6 Syns

 

Frozen Treats

Aldi Giannis Milk Lollies (35ml Each) - 3 Syns Each

Aldi Stores Ice Cream Cornets 21 Pack - 0.5 Syns Each

Perfect Puds Chocolate Lites, Smooth Mint Chocolate Desserts, Chilled 4 Pack – 5 Syns

White Chocolate & Strawberry Ice Cream Chocolates (7g Each) – 1.5 Syns

Killeigh Farm Luxury Irish Ice Cream, Chocolate 900ml Tub (Per 100ml) – 5.5 Syns

Specially Selected French Macaroons, Vanilla/Raspberry/Chocolate, Frozen 12 Pack (Each) – 2 Syns

Irish Cream Ice Cream Chocolates 10 Pack (7g Each) – 1.5 Syns

Killeigh Farm Luxury Irish Ice Cream, Cookies & Cream 900ml Tub (Per 100ml) – 5.5 Syns

Giannis Mini Ice Cream Cones, All Varieties (18.5g Each) – 2.5 Syns

Giannis Plain Ice Cream Cones 21 Pack (3.5g Each) – ½ Syn

Killeigh Farm Luxury Irish Ice Cream, Mint Caramel 900ml Tub (Per 100ml) – 5.5 Syns

Giannis Ice Blitz Ice Cream Lollies 6 Pack (60ml Each) – 3.5 Syns

Giannis Oval Ice Cream, Vanilla 900ml Tub (Per 100ml) – 5 Syns

Giannis Oval Ice Cream, Strawberries & Cream 900ml Tub (Per 100ml) – 4.5 Syns

Giannis Ice Cream Cornets 21 Pack (3.5g Each) – ½ Syn

The Foodie Market Free From Coconut Cream Iced Dessert 240g Tub (48g Serving) – 4 Syns

Mint Ice Cream Chocolates 10 Pack (7g Each) - 1.5 Syns

Giannis Ice Coolers, Orange Push Up Lollies (80ml Each) – 4 Syns
 

Healthy B

Soup

Aldi Tomato & Basil Soup, Chilled (300g Serving)

Soupreme Chunky Minted Lamb & Vegetable Soup (200g Serving)

Soupreme Country Vegetable Soup With Red Lentils, Chilled (300g Serving)

Soupreme Vegetable Soup (200g Serving)

Bread & Crispbread

Ballymore Crust 100% Wholemeal Bread 800g Loaf (1 Slice)

Aldi The Pantry Crusty Wholemeal Bread Mix, (60g Made Up)

Aldi Has No Wholegrain Rolls, Gluten Free (1 X 60g)

Aldi Has No Soda Bread, Unsliced - 50 G Slice

Aldi Has No Multigrain Loaf, Gluten Free (1 Slice)

Ballymore Crust Wholemeal Thins Low Fat Bread - 2 Slices

Aldi Savoury Bakes Crispbreads, Original Rye (4)

Cereal & Bars

Harvest Morn Bran Flakes - 45g

Harvest Morn Light Benefit Bars - 2

Aldi Harvest Morn Wheat Bisks (2)

Aldi Harvest Morn Fruit Wheats, Cherry/Bluberry (45g)

Aldi Harvest Morn Bran Flakes (45g)

Aldi Harvest Morn Malt Wheaties Cereal 625g Pack (45g)

Aldi Harvest Morn Swiss Style Muesli (40g)

Aldi Harvest Morn Fruit Wheats, Apricot (45g)

Aldi Everyday Essentials Porridge Oats, Dried (40g)

Aldi Harvest Morn Benefit Cereal Bars, 69 Calories, Chocolate & Fudge (2)

Healthy A

Milk

Acti Leaf Soya Dairy Free Milk Alternative, Sweetened (250ml)

Acti Leaf Almond Dairy Free Milk Alternative, Unsweetened (550ml)

Acti Leaf Soya Dairy Free Milk Alternative, Unsweetened (350ml)

Acti Leaf Almond Dairy Free Milk Alternative, Original (400ml)

Cheese

Aldi The Cheese Emporium Cheese Triangles, Lighter (4 X 17.5g)

The Cheese Emporium Cheese Slices, Lighter 8 Pack (2 X 25g)

The Cheese Emporium Lighter Mature Cheese Block (40g)

The Cheese Emporium Cheese Singles 10 Pack (3 X 20g)

Nuts

Clancys Xl Peanuts (20g)

Clancys Peanuts & Cashews (20g)

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